Archive for Stress Management

Don’t Worry, Be Happy!

Mar 22, 2011

Studies show that having a positive attitude can help you live a longer and healthier life.

Anti-Aging Therapies, Health, Spring 2011, Stress Management, The Brain Read more

The Power Of A Mantra

Aug 07, 2010

Free your mind and the ‘rest’ will follow Words Joanne Togati, LMT Photography Tommy Chung With the ever-increasing popularity of yoga and Eastern healing modalities, many people are familiar with the term “mantra.” But what is it and what does it do? That is the question…. A mantra [...]

Anti-Aging Therapies, Fall 2010, Health, Stress Management, The Brain Read more